The Cellar Gym Blog
2715 4th St SE :: Minneapolis, MN :: 612-355-2259 :: www.CellarKickboxing.com

Cellar Fight Team Travels to 2010 Muay Thai Classic

July 13th, 2010 by admin

Colin Taylor awarded belt by Arjan Chai at Muay Thai Classic

This past weekend the Cellar Fight Team traveled to Des Moines, Iowa for the 4th annual Thai Boxing Association’s Muay Thai Classic.  This year was the biggest ever with 350+ registered fighters.  It was also the first year The Cellar has competed at the event (although Jon Cichon has competed the past 3 years as a member of Team Singto).

Competing from The Cellar was Jon Cichon, Sarah Salzgeber, Colin Taylor, Dania Weinberg, and Meredith Cummings.  All 5 fighters put on fantastic performances inside the ring.  They gave it their all and The Cellar came away with some big wins, close decision losses, and a very good experience.

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Posted in Sarah Salzgeber, Dania Weinberg, Meredith Cummings, Colin Taylor, Muay Thai, TBA-SA, Jon Cichon, Fights | No Comments »

Cellar Fight Team Goes 3-0 at Fight For The Troops Event

June 27th, 2010 by admin

Fight for the troops event

Congratulations to Nick Riley, Brandon Buchholz, Eric Ortiz, and the entire Cellar Fight Team for their performance at the “Fighting For Those Who Fight For Us”, MN Military Appreciation Fundraiser Event on Saturday night.

Nick Riley took on Cambridge, Minnesota’s John Profant in a rematch from last summer.  Their first bout was a back and forth battle that finished was scored a draw by the judges, but this night belonged to Riley.  Nick used excellent movement the entire fight to avoid Profant’s attacks, but also used his movement aggressively to land several sharp hand combinations.  Two judges at ringside scored the bout 40-36, and one scored it 39-37 as Riley captured the IKF Light Welterweight MN State Title.

Brandon Buchholz took on MN Fight Factory’s Todd Brooks in a 5-round Pro Muay Thai fight.  From the opening round Buchholz started landing leg kicks to the lead leg of Brooks, but it wasn’t till the 4th and 5th rounds that Buchholz really started to find his timing and start putting power behind his strikes.  Buchholz kept the pressure on Brooks and kept attacking his front leg until the 5th round when Brook’s corner threw in the towel.  Both fighters put on a great performance as Brooks showed a lot of heart fighting with the hurt leg and Buchholz gets back on the wining track while showing his ever improving striking game.

In the main event, Eric Ortiz took on MN Fight Factory’s Rico Washington in a Pro Muay Thai rules bout.  The two fighters started off very patient from the opening bell, early in the first round Ortiz caught a kick from Washington and threw a beautiful kick to his support leg sweeping him to the ground.  The kick didn’t hurt the MMA veteran, but it got the crowd into the fight and helped Ortiz take the first round.  In the final seconds of the 5th round Ortiz put Washington in the corner and executed a good flurry of short body punches and knees from the clinch, but both for the most part all five rounds were fought at a very patient and technical pace as both fighters gave the other lots of respect.  In fact, both fighters appeared fresh in the corner after the bout as they were jumping around and pacing while waiting for the judges decision.  Ortiz got the nod by unanimous decision.

Congratulations guys and thanks to all The Cellar fans in attendance.

Posted in Brandon Buchholz, Muay Thai, Eric Ortiz, IKF, Nick Riley, Fights | No Comments »

Chris Dachel Promoted to BJJ Blue Belt

June 14th, 2010 by admin

Chris Dachel - BJJ Blue Belt

Congratulations goes out to The Cellar’s Chris Dachel.  On Tuesday June 8th, Chris was promoted to the rank of Brazilian Jiu Jitsu blue belt under Tom Schmitz.  Chris has taken his training to a new level over the past year and his hard work has paid off, taking first place in the white belt division at the last two Submission Hunt Grappling Tournaments in Champlin, MN.  Congratulations Chris!

Posted in Tom Schmitz, Brazillian Jiu-Jitsu | No Comments »

The Cellar Celebrates the Wedding of Chris & Jen

June 3rd, 2010 by admin

Chris Cichon and Jen Salveson Wedding

The Cellar will be closed Friday June 4 and Saturday June 5th to celebrate the wedding of Chris Cichon and Jen Salveson.  Chris Cichon is a co-owner, instructor, and fighter at The Cellar.  The wedding takes place in Duluth, MN and we wish Chris and Jen the best on their big day!

Following their honeymoon cruise through Key West and the Bahamas, Jen and Chris will be having a small reception at The Cellar to help celebrate with all their friends that couldn’t make it to Duluth.  Come help them celebrate!  For more information, visit the Facebook Event page here:http://www.facebook.com/home.php?#!/event.php?eid=123717947661238.

Posted in Chris Cichon | 1 Comment »

The Cellar Fight Team Goes 4-2 at USAKA Nationals

June 1st, 2010 by admin

2010 USAKA National Championship

Congratulations to the six members of The Cellar Fight Team that competed over the weekend at the USAKA Nationals in Crystal Lake, IL. The Cellar brought a young team to the inaugural tournament, but they stepped up big time against more experienced fighters. The Cellar’s Jon Cichon, Elijah Thibodeaux, Bryn Ollerman, and Sarah Salzgeber all won in impressive fashion.

  • Jon Cichon won the 132lb Men’s K-1 Rules Division
  • Elijah Thibodeau won the 156lb Men’s Low Kick Division
  • Bryn Ollerman won the 165lb Men’s FCR Division
  • Sarah Salzgeber won the 140lb Women’s FCR Division
  • Derek Knudson fought a great fight in the finals of the 178lb Men’s FCR division, but lost a decision the the very experienced Michael Ried
  • Dan Naing fought an exciting back and forth bout, but lost in the finals of the Jr. Boys 145lb Low Kick divison.

Posted in Bryn Ollerman, Sarah Salzgeber, Dan Naing, Kickboxing, Elijah Thibodeaux, K-1, Derek Knudson, Jon Cichon, Fights | 1 Comment »

Article From Canada vs USA Fights

May 10th, 2010 by admin

From InsideHamilton.com. To read the full article, click here.

Team USA vs Canada

Kevin Nagel, Post sports editor
May 05, 2010

CANADIAN KICKBOXERS WIN FOUR OF FIVE OVER U.S.

Canadian kickboxers pleased the hometown crowd by winning four of five championship bouts at Saturday’s Night of Champions.

The amateur card, held at the Sherwood Forest Park dome, featured U.S. and Canadian champion kickboxers vying for individual and overall team titles.

The only bout the Americans won was the fifth and last of the night, when veteran U.S. kickboxer Chris Cichon won a split decision over Oakville’s Marco Capobianco in a five-round fight for the North American light middleweight full-contact championship.

Cichon, from Madison, Wis., at 31 was a dozen years older than Capobianco.

“I never figured him out all night,” said Cichon after earning the decision. “My hats go off to him. He’s an awesome fighter.”

Canada’s string of four straight wins started in the opening match, when Adam Hensen of Hamilton stopped Atlanta’s Tony Lester in the North American middleweight low-kick championship. Hensen’s strong left jab in the second round sent Lester to the ropes, but it took until the end of the third round before the referee stopped the fight.

“I had to be careful because he packed a good punch,” said Hensen, who like the other Canadian kickboxers all train under Muzammal Nawaz at Burlington’s Bay Area Athletic Club. “If I had opened up too much, he could have clipped me and it could have gone the other way. I kind of had to bide my time.”

Welterweight Brian Dickson of Burlington followed with a unanimous decision over Chicago’s Aaron Swenson in a bout the veteran Dickson said came down to longer combinations he inflicted on Swenson.

“It was very, very close,” said Dickson, who won the NA full-contact championship with the decision. “The few flurries where I had five, six or seven punches, that sealed (the win). He was throwing ones and twos, and that was it. Although I was as well, I mixed in a few flurries. We were very well matched, though.”

His coach, Nawaz, felt Dickson won the fight because Swenson was tagged with a couple of holding infractions in the fifth and final round.

The only female fight on the card featured Oakville’s McKenzie Wright taking care of Chicago’s Myra Ramirez in one round, after which it was stopped by the referee for the safety of the fighter. Wright exploded out of her corner at the start of the bout and within 30 seconds sent Ramirez reeling with a punch to the head, effectively ending the fight.

It turned out that an opening kick by Wright broke a rib, forcing Ramirez to protect her body, leaving her head exposed.

“I don’t remember if it was a kick or a punch,” said Wright. “My strategy was to go all-out from the start.”

Nawaz said the diminutive fighter is always surprising opponents with her power and determination.

“And she’s a very good student,” he added. “At practice, whatever you want her to do, she does, no questions.”

With the win Wright won the North American bantamweight full contact championship.

Canada’s fourth win was a unanimous decision in favour of Oakville’s Ross Mylet over hard-hitting Patrick George of San Jose in a full contact lightweight bout for the North American championship. Mylet piled up the points throughout the fight and in the fifth and final round stunned George with a spinning kick to the ribs that garnered a 10-count from the referee. George landed a few big punches after that, knowing he needed a knockout for a win, but his late strategy failed.

Notes: Nawaz was encouraged by the crowd of 700-800 who took in the fight, and plans to continue presenting kickboxing cards at the dome. He’s considering bringing in more U.S. champs or the best from countries such as Austria, Turkey and England.

Dickson’s win over Swenson and Cichon’s victory over Capobianco were the highlights, according to Nawaz.

“In both those fights, which we split, the U.S. fighters were defending world champions,” said Nawaz. “Both were very close, entertaining fights.”

Posted in Team USA Kickboxing, Chris Cichon | No Comments »

Adam McDermid Loses Rematch in England

May 10th, 2010 by admin

Unfinished Business Fight Poster

We haven’t got much information yet because the internet was down at the guy’s hotel.  But we did get a short message from England that The Cellar’s Adam McDermid lost a close fight to Ashely Collins by judges decision.  The fight took place is Rochester, Kent, England and on the line was Collins’ IKF Light Cruiserweight World Title (Collins also holds the IKF Light Heavyweight World Title and McDermid currently holds the IKF Cruiserweight World Title).  From what we’ve heard it was a back and forth bout and many believed the winner of the 5th and final round would get the victory.  With :20 seconds remaining Collins scored a knockdown with a body kick that won the round and the fight.  It’s a tough loss for McDermid, but Collins is a very tough fighter.  We’ll post more information when we receive it.

McDermid and Collins first fought in October of 2009 at the USA vs UK event that took place in Downtown Minneapolis.  Collins won their first bout by KO in the second round when Adam ducked too low and ran into a well timed kick.

Posted in Kickboxing, Adam McDermid, IKF | No Comments »

Bryn Gets Big Win in Eau Claire “Rumble in the Valley”

May 10th, 2010 by admin

May 2010 Rumble in the Valley

Bryn Ollerman has been working hard since moving to The Cellar Gym 6 months ago.  Bryn started at The Cellar with a record of 0-2 against very tough competitors.  Although things didn’t go his way on the scorecards, Bryn kept his intensity in the gym and continued pushing himself to new levels.  That hard work payed off!  On Friday May 7th at the “Rumble in the Valley” event in Eau Claire, WI Bryn got that first mark in his win column, and was it ever a big win.  Bryn defeated Eau Claire’s Zack Flikkeshaug by TKO at the end of the first round.  The two young fighters put on a busy show for the great fans in attendance, but Bryn landed the better punches in combination.  About halfway through the opening round Bryn dropped Zack with a flurry of punches.  Zack beat the count and returned to his feet, but a little while later Bryn landed another combination of successful strikes.  Zack got back to his feet once again, but referee Jim Peterson called an end to the bout just after bell for the first round rung.  Congratulations Bryn!

Also fighting from The Cellar was Elijah Thibodeaux against Eau Claire’s Dave Wright.  Elijah started off the first round very patiently, but landed some effective strikes.  Elijah also lost a point in the round for a knockdown that probably should have been ruled a slip.  Elijah came back a little stronger in the 2nd round but spent most of the time with his back to the ropes.  Although he may have landed more shots during the round Wright appeared the aggressor and controlled the ring very well.  Elijah came out much more aggressive in the third round and looked to have Wright on shaky legs on a few occasions, but it was too little, too late.  All three judges scored the bout unanimously in favor of Dave Wright, 29-27.  It was Elijah’s first loss, he falls to 3-1.

Also fighting Friday evening was Dave “The Scorpion” Pakarek.  Dave started coming to The Cellar recently to improve his sparring training.  He looked sharp on Friday in his bout against Chris Schultz.  Dave showed his quickness and landed good combinations of punches to get the win by TKO in the 2nd round.  Congrats Dave!

thumbs_bryn Bryn Gets Big Win in Eau Claire Rumble in the Valleythumbs_4 Bryn Gets Big Win in Eau Claire Rumble in the Valleythumbs_3 Bryn Gets Big Win in Eau Claire Rumble in the Valley

Posted in Bryn Ollerman, Kickboxing, Elijah Thibodeaux, IKF, Fights | No Comments »

Chris Cichon Wins North American Title in Ontario

May 5th, 2010 by admin

USA vs Canada Kickboxing

Team USA Kickboxing traveled to Burlington, Ontario over the weekend for a team event against members of the Canadian National Team.  The Cellar’s Chris Cichon won his bout against Ontario’s Marco Capobianco by judges decision and became the new CASK North American Champion.

Cichon traveled to Ontario along with Cellar Fight Team trainer and Team USA Assistant Coach, Justin Whiley.  Also making the trip as part of Team USA was Aaron “Speedy” Swenson (Chicago, IL), Patrick George (San Jose, CA), Tony Lester (Augusta, GA), Myra Ramirez (Crystal Lake, IL), and Team USA Head Coach Rob Zbilski.

After arriving in Burlington, Ontario on Thursday the team was shuttled to the Bay Area Athletic Club to shoot video footage of pre-fight interviews and clips of the fighters shadow boxing and hitting mitts.  The fights were held Saturday at the Burlington Soccer Dome.  It was a first rate event sanctioned by the Council of Amateur Sport Kickboxing and all 5 USA vs Canada bouts were for CASK North American Title Belts.

The evening didn’t start off well for the U.S. Team.  With a beautiful team challenge trophy on the line, the Canadian team was pitching a 4-0 shutout before the main event between The Cellar’s Chris Cichon and Canada’s Marco Capobianco.  The two talented fighters put on an exciting back and forth fight.  Cichon got off to a great start using his movement to create openings, but Capobianco held strong and his constant pressure began to wear Cichon down in the later rounds.  In the end, the Canadian judges gave the nod to Cichon by split decision and Chris Cichon became the new CASK North American Champion.

Before the team traveled home we had a chance to do a little sight seeing and visited the Niagara Falls (pictures below). A big thank you goes out to Muzammal Nawaz and all of Team Canada and Team BAC. So many people went out of their way on this trip to make sure we were taken care of and comfortable. We look forward to hosting the Canadian team soon and having a chance to show our appreciation.

The two teams will rematch August 7th in Minneapolis, MN with different weight classes and different fighters.  Look for Team USA to take the lead in the border battle.

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Posted in Team USA Kickboxing, Justin Whiley, Chris Cichon | 1 Comment »

Jon Cichon Promoted by Dean Lessei

April 13th, 2010 by admin

Jon Cichon and Dean Lessei

At the end of Saturday’s Muay Thai semianr, Dean Lessei promoted The Cellar’s Jon Cichon to Level 1 Muay Thai Instructor under Team Singto and The Dubuque Martial Arts Group. Cichon trained under Lessei for 4 years before moving to Minneapolis in 2009.  Congratulations Jon!

Posted in Muay Thai, Jon Cichon, Dean Lessei | 2 Comments »

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